Welcome

Thank you for your interest in Light Ayurveda.

Light Ayurveda arose from a strong passion for Ayurveda. Profoundly simple yet powerful daily routines and dietary advice have a remarkably transformative affect on the body, mind and spirit. Ayurveda empowers us with the tools and knowledge that can be incorporate into our daily lives so that we can ultimately improve our own well being. From this place our true nature can be discovered.

I feel honoured to be a part of your healing journey and to walk beside you.

Kind regards,
Martin Pain
Ayurvedic Practitioner